For fitness beginners (or begin-againers) who haven't exercised consistently in years, but are committed to becoming healthier and more active...
Earn Rewards by Working Out at Home
NEW REWARD UPDATE-
Earn travel rewards by completing workouts, so your hard work can help you earn your next vacation.
Hi, I'm C.J. Easter, a former Stanford athlete & the creator of the Burn & Earn.
I'm looking for a few more beta testers for this new program.
Who is this program for?
This program is a good fit for you if you fit the criteria below:
✅ Committed to getting back into a regular exercise routine
(even if it's been months or years since you've worked out)
✅ Willing to communicate honestly and stay accountable
✅ Feel uncomfortable going to the gym
✅ Want an exercise program that meets you at your fitness level and makes you feel good about yourself
✅ Need a program to be convenient to fit into your hectic life
✅ Able to work out 2-3x/week from home on Zoom
✅ Open to trying new technology and willing to be patient and provide feedback
✅ Ready to be an advocate for our program and share with your friends
Who is this program NOT for?
This program is NOT a good fit for you if you:
🛑 Aren't committed to changing your lifestyle and following through with your commitment
🛑 Love going the gym and lifting heavy weights
🛑 Want exercise classes that crush you
🛑 Think you need a fancy exercise bike or treadmill to get a good workout at home
🛑 Prefer to do things on your own and not participate with our coaches and community
What do I get with this program?
➡️ Unlimited Live Joint-Friendly Fitness Classes with real-time coaching on Zoom
(schedule below)
➡️ Live Dance Fitness Classes
You'll have so much fun working out that it won't even feel like work.
➡️ New On-Demand Classes daily, so you can work out and earn rewards anywhere at any time
➡️ Special 20-Minute Lite Classes
(perfect for beginners or if you're in a hurry)
➡️ Lunch-Break Yoga and Cardio & Core classes
(A great way to quickly get active during your lunch)
➡️ A Behavior Change Coach assigned to you
(A real person to keep you on track)
➡️ 1-on-1 behavior change calls to put together a personal plan to develop healthy habits.
➡️ 1-on-1 movement correction calls to work on your form and modify movements you might have trouble with
➡️ Peer support group on Facebook to share your successes and get help from your peers.
What type of results should I expect?
Life changing.
The Burn & Earn Program may be new, but we've been helping parents & professionals with hectic lives become happier, healthier, and stronger for over 13 years.
The Burn & Earn Program will be the best investment you've ever made in your health & fitness.
But you don't have to believe me. Watch the stories below from some of our members.
How do I earn rewards?
You earn FitTokens for:
💰 Completing live classes
💰 Completing on-demand classes
💰 Checking in on our Facebook group on Sunday
💰 Referring friends
💰 Maintaining a streak of consecutive weeks with 3 classes and 1 check-in
As a member, these FitTokens can be redeemed for gift cards to companies like Amazon, Nike, or membership with FitTRAC.
What are the virtual classes like?
Our classes are joint-friendly, so you'll work your muscles while protecting your joints.
The classes are also interactive, so you will have camera on using Zoom and our coaches will give you feedback.
For every set of exercises the coaches demonstrate both high and low intensity versions, so you can go as easy or as hard as you'd like.
You will leave every session feeling more energized and more accomplished than when you started, not beat up by exercise.
What if I'm really, really out of shape?
We'll meet you at your fitness level, no matter where you start.
(even if it's been months or years since you worked out consistently)
Our program is specifically designed for busy parents and professionals over 40, so we're always ready with modifications to work around any physical limitations.
Our live classes on Zoom have a coach assigned to watching your form and giving you feedback, so it's like having a personal trainer in your living room.
You'll also have the option to schedule 1-on-1 calls with a coach to modify any movements that are giving you trouble.
What is the class schedule?
What if the schedule doesn't work for me?
Most of our clients are busy parents and professionals with hectic schedules, so we have a flexible solution for you.
We provide you new on-demand workouts daily. You can choose from full 45-minute Joint Friendly Fitness classes or 20-minute Lite, Yoga, Core, or Recovery classes.
You can workout anywhere, anytime and earn rewards.
What equipment will I need?
You WON'T need to make a huge money/space investment in a fancy bike, treadmill, or wall apparatus.
Most of our members have a set of light/medium dumbbells or some resistance bands.
But no worries, if you don't have access to equipment, you can use household items like water bottles (filled with water or sand) or a backpack filled with books.
How much does it cost?
It's 100% free for the first 14 days.
(No credit card required. No strings attached)
After your trial, the investment starts at $15 every 2 weeks to become a member.
As a member, you can pay for your membership using FitTokens, so the more you show up, the less you'll pay.
The membership fee is designed to make sure you have some skin in the game and have some financial accountability to keep showing up.
Our most consistent members pay for the majority of their membership using FitTokens.
Why are you giving us rewards?
Fitness programs require an investment of time, attention, and energy.
Fitness is more fun when you're getting a tangible reward for that investment, so you'll be more likely to stick with the program, get better results, and tell all your friends about it.
It's a win-win!